Health is wealth, prioritise your health, especially during the winter months and festive season.
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Newsletter
From the 19th July, as we slowly open the country, we also see a shift in responsibility. Perhaps a day and date to remember as it is one step towards some normality,
As we move out of a difficult winter, and more positively into warmer weather and less restrictions, there is now a plan in place to put us on the road to some form of normality.
It has been a strange year, perhaps one we would rather forget, and everyone has faced unprecedented pressure, challenges and disruptions.
Over the past challenging months, Fit For Anything has strived to adapt to provide their services within Government guidelines that are needed. Services which matter most, together with the "total” care, determination and motivation we hope you have been accustomed to during these times.
With the new year comes lots of exciting news, updates and dates for your diary so that at Fit For Anything (FFA) we can help you smash your fitness goals for 2020.
Can you believe we have reached the end of December! Clients have been busy training hard with very different goals in mind.
So it is back to school and back to structured fitness after the summer holidays! The perfect time to update you on everything that has been happening and what's to come as we set our sights firmly on our next goals.
The summer holidays provide the perfect opportunity to get outside with friends and family and make the most of the lovely weather.
The sun has re-appeared and provides the perfect opportunity to get outside and make the most of the lovely weather.
It has been a little while since our last newsletter but with lots of action, challenges and success to report we hope you enjoy this bumper edition.
With the shortest month in the calendar now behind us, and the surprise of some glorious sunshine over the last week or so to help defeat those winter blues, it has been a fantastic opportunity to get outside and keep on track with goals set earlier in the year.
January, that magical time in the fitness calendar, when everyone is super motivated. I just love this time of year as everyone is in good spirits and really up for it.
With Christmas fast approaching this edition takes a peek at some of the festive events that clients have been enjoying, as well as setting up your possible new goals with a little science behind shedding that unwanted fat.
Can you believe we are coming towards the end of November? I know that many of you are starting to look forward to the celebrations and gatherings planned throughout the festive season.
It has been a little while since our last Newsletter. Summer has come and gone and the evenings are drawing in. Clients have been training hard, competing and setting new goals.
It is that time of the year many people break up for holidays, schools are out for Summer too but that hasn't meant FFA clients have been taking a break from training.
With temperatures rising this week, we have been turning up the heat on the summer training regimes.
May is a busy month for a wide variety of events and challenges, and the same is true in the OCR calendar.
April is turning out to be superb and that's just not weather wise!