Team Fit For Anything

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Team Fit For Anything (FFA) is guided by a very simple principle: We support, guide and assist each other to be(come) Fit For Anything by sharing health and fitness knowledge and by working out together as a team. Training is focused on improving total fitness using predominantly body weight exercises and based outside to reap all the physical rewards of the elements. Team FFA recognises that everyone - no matter what limits they think they have - has the potential to push themselves to achieve things they never thought possible. Your goals become our goals! With hard work and a supportive team behind one another, together we are stronger and anyone can be(come) Fit for Anything!

WHEN: During each weekend, mostly Saturdays, sometimes Sundays from 3-4pm.

COSTS: Once you have had your initial consultation (1 hour) and/or run fit assessment - which is merely a mini body m.o.t. (costs £45) for health and safety and to allow the training to cater for your current ability - you can take part in our Team training which is £5 per session (1 hour).

VENUES: Sessions can be held nearby at The Farm in Elstree, at Whippendell Woods near Cassiobury Park in Watford, or at the grounds of Merchant Taylors’ School in Moor Park, Northwood. Other venues further away are optional.

HOST: Roel is a UKOSF (UK Obstacle Sports Federation) Level 2 qualified OCR (Obstacle Course Racing) Coach.

Please contact Fit For Anything if you have any more questions and can identify with the following…..

  • Do you want to be the best person you can be?

  • Do you have an unfulfilled desire to compete and prove yourself?

  • Do you want to work on your body’s restrictions and fight any niggles in order to boost total well-being and performance?

  • Do you need extra motivation, accountability, consistency, confidence, guidance and/or knowledge?

  • Do you want to meet like minded people, be part of the community and form ever lasting friendships?

  • Do you want to be part of a team when doing an obstacle course race (o.c.r.) event?

  • Do you want to learn and practice technical o.c.r. skills?

    Then Team Fit For Anything (FFA) is for you!

For more details please see Fit For Anything’s services pages “Improve running performance” and “How to Obstacle-run (H2O)” for more general information.

Please see on-line 1-2-1 and on-line Team Training under services for the latest information.

To find out how Personal Training works please also see the Way of Working (WoW) and the Initial Consultation pages for further details.