We all know that there are things that aren’t good for us and that perhaps we should avoid. Gorging on junk food is most definitely one of the big “you really mustn’t” items on the list when you are trying to increase your health, drop your weight and generally feel better about yourself. Chorleywood and the surrounding areas have their fair share of outlets selling junk food, not to mention what’s on offer in the supermarket so how are you expected to beat the temptation when your junk food cravings are so high?

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