Nutritionists, health and fitness experts and many more interested parties have long-since debated whether cutting down or eliminating meat from our diets is the best choice for our short and long term health. As it turns out there are pros and cons to both plant-based diets and meat ones. One of the main problems with the modern diet is the reliance on too many refined carbs, processed foods, artificial ingredients and a lack of adequate fruit and vegetable portions.

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