Geoff Adams Spink has been training with Roel Jansen and Fit For Anything for 8 years. Despite physical challenges, Geoff tells FFA how he has overcome these to fulfill his love of physical training. Not one to let obstacles stand in his way, Geoff has gone above and beyond what he thought possible. We find out how in a candid interview.
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When it comes to boosting your fitness you have to be motivated. You have to have a solid reason to put the time and effort into your health and fitness regime, and you need to be organised. These alone are not always enough. I firmly believe that in order to reach your goals you need to be inspired! Following this theme, I thought I’d share some of the people who inspire me.